Chronic muscle tension can lead to poor posture, restrict normal movement and block circulation.
Our physiotherapists will loosen muscular adhesions and release the tension in your muscles using a variety of massage techniques.
It is also beneficial to have a deep tissue massage if you have been training and your muscles have been overworked and are stressed and sore - Delayed Onset Muscle Stiffness - or DOMS - can be relieved by massage.
Changes in hormone levels during pregnancy can contribute to pelvic pain and stiffness, and low back pain. Deep Tissue massage can:
Physiotherapists can advise on managing pelvic pain sometimes experienced during late pregnancy and back care, both before and following the birth of baby.